Digital Detox: 7 Steps To Find Your Inner Balance
Author: Sandro Formica
Format: Kindle eBook
Number Of Pages: 53
Release Date: 2015-09-25
Details: Do you fall asleep with your smartphone next to you? Are you rarely satisfied with your time management skills? Do you feel stuck in a rat race and find it difficult to get out of it?
If you answered “yes” to these questions then you already have 3 good reasons to read this e-book!
Your smartphone is the single most powerful tool you have. You can use it to invest your time and make you more productive and successful. Or you can use it to spend your time, bringing you frustration and personal and professional dissatisfaction. Which would you choose?
If not managed properly, the digital world can suck you in a vortex of dependency and disempowerment from which it is hard to escape.
If you intend to use the power of your digital devices to achieve success, you can only do it consciously, by noticing how addicted you are to them and by following a simple and powerful process to change that behavioral weakness to a strength. I assure you, checking your phone hundreds of times daily and spending over 120 minutes catching up from digital distractions at work will not lead you to your ideal life. Too many of us have already lost our significant other or our job because we were absorbed by a digital world that, only apparently, was serving our needs for connections and significance.
“Your Digital Detox: Change Your Life in 7 Steps” provides you with simple and practical guidelines to use your digital devices so that productivity and satisfaction will be fully integrated into your daily experience. You will feel empowered and in charge of your life!